Balsamorhiza (Balsamroot)
Balsamroot is a hardy, drought-tolerant perennial herb known for its bright yellow, sunflower-like blooms. Ecologically, it helps stabilize soils and provides forage for pollinators, birds, and grazing animals. It is commonly found in dry, open grasslands, sagebrush steppe, and rocky slopes
Key identifying features include large, arrow-shaped, silvery-green leaves covered in fine hairs, and bright yellow, daisy-like flowers that resemble small sunflowers. The plant has a deep, woody taproot, which exudes a resinous, balsam-like scent when cut.
Balsamroot has been highly valued by Indigenous peoples for food, medicine, and practical uses. The roots were traditionally roasted or boiled and eaten as a starchy, nutritious food source, while young shoots and seeds were consumed raw or ground into flour. Medicinally, the resinous roots were used to treat wounds, sore throats, and respiratory issues, acting as an expectorant and antiseptic. The leaves were applied as poultices for insect bites and skin irritations. Its durable fibers were also used for weaving and making cordage.